by Rich Melcher
AuthorHouse
book review by Jonah Meyer
“Diet, sleep, exercise, relationships, med compliance, etc. They all roll into a ball of mental health balance that is crucial to staying on the healthy side.”
Part bipolar disorder diary, part reflections on God, part sampling of poetry, and part self-help memoir, Melcher’s wide-ranging and honest exploration provides a unique perspective into the life of a man who, it seems, was born to write. “This is a conversational, journal-style, reflection-oriented book,” writes the author. “It often reads more like a conversation… basically, it is meant to chronicle my spiritual walk of thought, prayer and personal experiences.” The reader comes to know well the inner thoughts and poetic ponderings of Melcher, who grew up the youngest of nine in a Catholic family. He is very open and forthcoming about having been diagnosed, at age 17, with bipolar disorder and provides numerous examples—at times humorous—of how the highs and lows have impacted his life through college, in the church, in relationships, with his family, and more.
Melcher’s chronicle is not only a highly interesting book by an author who obviously has a gift for writing, but it also serves as a baseline source of information about bipolar disorder, both for the patient and in the lives of those close to him. “We all have our ups and downs, ins and outs,” writes Melcher. “It’s just that, with bipolar, the chemical imbalance can make these shifts more pronounced, destabilizing and longer-lasting.” But lest one begin to believe this book focuses solely on this specific mental disorder, there is just as much material here dealing with the author’s spiritual journey, as well as a plentiful helping of poems, a few photographs, and drawings, all of which lay bare for the reader the innermost ruminations of a man with a most interesting story to tell. With mental health issues meeting memoir, this hodgepodge of insights, personal stories, and religious commentary inspires with its poetry and poignant optimism.
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This review was written by a professional book reviewer with no guarantee that it would receive a positive rating. Some authors pay a small fee to have a book reviewed, while others do not. All reviews are approximately half summary and half criticism. The US Review of Books is dedicated to providing fair and honest coverage to all books.
Originally from Buffalo, Minnesota, Rich Melcher has been writing since 1982 and has self-published eight books on spirituality, mental health, empowering youth and other inspirational topics. His most recent book, 55 Reflections of a Searching Skeptic, is a literary mosaic composed of an eclectic assortment of spiritual, mental health and self-development reflections. Barbara Bamberger Scott, of Pacific Book Review, states, "Rich Melcher's gifts are fully developed here in this varied, thought-provoking collection, and his readers will hope for more to come." As the youngest of nine in a big ol' Catholic family, Rich offers a unique perspective of life and his spiritual journey. In 55 Reflections, he guides readers through a potpourri of varied reflections, from biblical commentary, to experiences dealing with his bipolar disorder, to days of being an urban middle school teacher's aide, and many more. Rich enjoys creating watercolor & calligraphy greeting cards, with meaningful quotations imprinted on the cards, written with his own unique calligraphic style. He also enjoys rollerblading, cross-country skiing, ice skating and just plain walking. Walking is his regular go-to exercise, his stress reliever and his creative thought activator. Rich hopes to get his self-published book, 55 Reflections, published by a traditional publisher, and out into the marketplace within a year's time. "55 Reflections is my most comprehensive and creative work, and I would like it to get in the hands, on the screens (e-book) and into the ears (audio book) of as many people as possible. It is not a fast read, but a 'slow read,' in that readers will pause to ponder the significance of the poetry and prose." Rich is a Certified Peer Specialist, and lives with his wife, Sandra, in Milwaukee, Wisconsin.